ZTPL Cycling Club 100km ride with Wintertal (C)
Zwift ID: 810333
Name: Taeho Kim
Racing Score: 669
ZwiftPower Rank: 356
Category: B
Weight: 80kg
Height: 181cm
Age: 43yo
Country: kor
FTP: 280w
(3.5w/kg)
zFTP: 281w
(3.5w/kg)
20min: 289w
(3.6w/kg)
5min: 328w
(4.1w/kg)
60s: 537w
(6.7w/kg)
15s: 902w
(11.3w/kg)
17:00
ZTPL Cycling Club 100km ride with Wintertal (C)
100.0
km
Watts of the Wild
29
81
70
15
1
G T 72⚡️[TSE]
767
zp
79
64
kg
171
cm
53
yo
FTP
273
w
(4.3w/kg)
zFTP
269
w
(4.2w/kg)
20m
280
w
(4.4w/kg)
5m
331
w
(5.2w/kg)
60s
487
w
(7.6w/kg)
15s
652
w
(10.3w/kg)
2
. Jozef
765
zp
117
63
kg
173
cm
39
yo
FTP
265
w
(4.2w/kg)
zFTP
275
w
(4.4w/kg)
20m
263
w
(4.1w/kg)
5m
309
w
(4.9w/kg)
60s
497
w
(7.8w/kg)
15s
822
w
(13.0w/kg)
3
Christian Jensen 15 Yrs (ABR)
755
zp
129
56
kg
181
cm
16
yo
FTP
264
w
(4.7w/kg)
zFTP
269
w
(4.8w/kg)
20m
250
w
(4.6w/kg)
5m
296
w
(5.5w/kg)
60s
445
w
(8.2w/kg)
15s
665
w
(11.8w/kg)
4
3. Robert Bradley(SRT)
723
zp
97
78
kg
176
cm
49
yo
FTP
331
w
(4.3w/kg)
zFTP
331
w
(4.3w/kg)
20m
345
w
(4.4w/kg)
5m
374
w
(4.8w/kg)
60s
560
w
(7.1w/kg)
15s
1007
w
(13.0w/kg)
5
Gabriel Nyström
695
zp
514
72
kg
180
cm
57
yo
FTP
337
w
(4.7w/kg)
zFTP
331
w
(4.6w/kg)
20m
337
w
(4.7w/kg)
5m
395
w
(5.5w/kg)
60s
574
w
(8.0w/kg)
15s
867
w
(12.1w/kg)
6
Marco Prillinger
690
zp
600
64
kg
178
cm
31
yo
FTP
309
w
(4.8w/kg)
zFTP
223
w
(3.5w/kg)
20m
0
w
0
5m
0
w
0
60s
0
w
0
15s
0
w
0
7
Daniel Ward (TriathlonDan)
679
zp
600
80
kg
188
cm
34
yo
FTP
365
w
(4.6w/kg)
zFTP
313
w
(3.9w/kg)
20m
286
w
(3.6w/kg)
5m
341
w
(4.3w/kg)
60s
449
w
(5.6w/kg)
15s
518
w
(6.5w/kg)
8
Gunnar Høyland [BRSK]
678
zp
158
75
kg
183
cm
54
yo
FTP
342
w
(4.6w/kg)
zFTP
332
w
(4.4w/kg)
20m
351
w
(4.6w/kg)
5m
410
w
(5.3w/kg)
60s
505
w
(6.6w/kg)
15s
720
w
(9.6w/kg)
9
H.P Hoydal [CKS]
673
zp
440
70
kg
178
cm
51
yo
FTP
305
w
(4.4w/kg)
zFTP
283
w
(4.0w/kg)
20m
296
w
(4.2w/kg)
5m
329
w
(4.7w/kg)
60s
465
w
(6.6w/kg)
15s
578
w
(8.3w/kg)
10
BRADLEY JONES 3178
668
zp
219
77
kg
173
cm
48
yo
FTP
292
w
(3.8w/kg)
zFTP
266
w
(3.4w/kg)
20m
290
w
(3.8w/kg)
5m
368
w
(4.8w/kg)
60s
574
w
(7.4w/kg)
15s
971
w
(12.6w/kg)
11
J Stull (WattsupAK)
664
zp
312
68
kg
175
cm
50
yo
FTP
285
w
(4.2w/kg)
zFTP
256
w
(3.8w/kg)
20m
271
w
(4.0w/kg)
5m
309
w
(4.5w/kg)
60s
415
w
(6.1w/kg)
15s
737
w
(10.8w/kg)
12
T. Gierke Team Old Bastard's (ZRG)
640
zp
600
76
kg
180
cm
48
yo
FTP
323
w
(4.3w/kg)
zFTP
307
w
(4.0w/kg)
20m
311
w
(4.1w/kg)
5m
370
w
(4.9w/kg)
60s
489
w
(6.4w/kg)
15s
752
w
(9.9w/kg)
13
Peter Flick [RWB SerrBanos]
635
zp
313
78
kg
189
cm
47
yo
FTP
330
w
(4.2w/kg)
zFTP
293
w
(3.8w/kg)
20m
315
w
(4.0w/kg)
5m
379
w
(4.9w/kg)
60s
546
w
(7.0w/kg)
15s
856
w
(11.0w/kg)
14
Bike Beast
627
zp
600
65
kg
189
cm
62
yo
FTP
315
w
(4.8w/kg)
zFTP
307
w
(4.7w/kg)
20m
281
w
(4.3w/kg)
5m
345
w
(5.3w/kg)
60s
395
w
(6.1w/kg)
15s
542
w
(8.3w/kg)
15
David Schwager [ZRG-R]
627
zp
600
64
kg
175
cm
51
yo
FTP
270
w
(4.2w/kg)
zFTP
196
w
(3.1w/kg)
20m
191
w
(3.0w/kg)
5m
221
w
(3.5w/kg)
60s
262
w
(4.1w/kg)
15s
306
w
(4.8w/kg)
16
Dawid Szczecina (IC Tarnów)
625
zp
285
63
kg
169
cm
35
yo
FTP
269
w
(4.3w/kg)
zFTP
266
w
(4.2w/kg)
20m
282
w
(4.5w/kg)
5m
324
w
(5.2w/kg)
60s
405
w
(6.4w/kg)
15s
688
w
(11.0w/kg)
17
Miles Elvidge
615
zp
177
67
kg
184
cm
26
yo
FTP
296
w
(4.4w/kg)
zFTP
294
w
(4.4w/kg)
20m
302
w
(4.4w/kg)
5m
336
w
(4.9w/kg)
60s
379
w
(5.6w/kg)
15s
478
w
(7.1w/kg)
18
Borut Dezman
615
zp
240
80
kg
180
cm
47
yo
FTP
317
w
(4.0w/kg)
zFTP
308
w
(3.9w/kg)
20m
327
w
(4.1w/kg)
5m
368
w
(4.6w/kg)
60s
587
w
(7.3w/kg)
15s
963
w
(12.0w/kg)
19
G C
608
zp
600
73
kg
175
cm
49
yo
FTP
275
w
(3.8w/kg)
zFTP
309
w
(4.3w/kg)
20m
287
w
(4.0w/kg)
5m
330
w
(4.5w/kg)
60s
417
w
(5.7w/kg)
15s
577
w
(8.0w/kg)
20
Moshe Fischman-B4C
597
zp
600
77
kg
160
cm
41
yo
FTP
285
w
(3.7w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
21
Jamie Adkins (FORCE 9)
592
zp
541
70
kg
188
cm
47
yo
FTP
290
w
(4.1w/kg)
zFTP
264
w
(3.8w/kg)
20m
283
w
(4.0w/kg)
5m
328
w
(4.7w/kg)
60s
491
w
(7.0w/kg)
15s
814
w
(11.6w/kg)
22
Derek Crowie (UV)
566
zp
319
75
kg
178
cm
40
yo
FTP
276
w
(3.7w/kg)
zFTP
248
w
(3.3w/kg)
20m
277
w
(3.7w/kg)
5m
329
w
(4.4w/kg)
60s
481
w
(6.4w/kg)
15s
937
w
(12.5w/kg)
23
jamison sheppard
565
zp
600
69
kg
183
cm
35
yo
FTP
318
w
(4.6w/kg)
zFTP
296
w
(4.3w/kg)
20m
258
w
(3.7w/kg)
5m
312
w
(4.5w/kg)
60s
425
w
(6.2w/kg)
15s
794
w
(11.5w/kg)
24
Elling Starrem[GenX]
561
zp
316
65
kg
176
cm
52
yo
FTP
267
w
(4.1w/kg)
zFTP
277
w
(4.3w/kg)
20m
280
w
(4.3w/kg)
5m
288
w
(4.4w/kg)
60s
358
w
(5.5w/kg)
15s
393
w
(6.0w/kg)
25
Wojciech Meller
534
zp
555
68
kg
172
cm
33
yo
FTP
273
w
(4.0w/kg)
zFTP
222
w
(3.3w/kg)
20m
235
w
(3.5w/kg)
5m
275
w
(4.0w/kg)
60s
366
w
(5.4w/kg)
15s
643
w
(9.5w/kg)
26
G azMCFC
531
zp
600
88
kg
182
cm
36
yo
FTP
330
w
(3.8w/kg)
zFTP
287
w
(3.3w/kg)
20m
296
w
(3.4w/kg)
5m
333
w
(3.8w/kg)
60s
503
w
(5.7w/kg)
15s
938
w
(10.7w/kg)
27
Torsten Hirth
527
zp
284
80
kg
176
cm
49
yo
FTP
280
w
(3.5w/kg)
zFTP
276
w
(3.5w/kg)
20m
293
w
(3.9w/kg)
5m
331
w
(4.4w/kg)
60s
450
w
(5.9w/kg)
15s
787
w
(9.8w/kg)
28
Alessio Van Der Rain
518
zp
600
70
kg
184
cm
46
yo
FTP
330
w
(4.7w/kg)
zFTP
280
w
(4.0w/kg)
20m
271
w
(3.9w/kg)
5m
300
w
(4.3w/kg)
60s
448
w
(6.4w/kg)
15s
781
w
(11.2w/kg)
29
Jeff Jacobs
512
zp
600
79
kg
186
cm
61
yo
FTP
330
w
(4.2w/kg)
zFTP
303
w
(3.8w/kg)
20m
309
w
(3.9w/kg)
5m
354
w
(4.5w/kg)
60s
401
w
(5.1w/kg)
15s
514
w
(6.5w/kg)
30
Michal D
510
zp
600
81
kg
186
cm
46
yo
FTP
312
w
(3.9w/kg)
zFTP
344
w
(4.2w/kg)
20m
330
w
(4.1w/kg)
5m
386
w
(4.8w/kg)
60s
525
w
(6.6w/kg)
15s
826
w
(10.2w/kg)
31
Grzegorz Koniec [ZTPL.CC]
493
zp
600
68
kg
180
cm
44
yo
FTP
262
w
(3.9w/kg)
zFTP
267
w
(3.9w/kg)
20m
251
w
(3.7w/kg)
5m
279
w
(4.1w/kg)
60s
399
w
(5.9w/kg)
15s
608
w
(8.9w/kg)
32
G. Rello
478
zp
-
80
kg
192
cm
43
yo
FTP
276
w
(3.5w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
33
Piotr Odziemski [ZTPL.CC]
477
zp
521
78
kg
179
cm
29
yo
FTP
288
w
(3.7w/kg)
zFTP
291
w
(3.7w/kg)
20m
280
w
(3.6w/kg)
5m
336
w
(4.3w/kg)
60s
429
w
(5.5w/kg)
15s
591
w
(7.6w/kg)
34
Michal Duszczyk
466
zp
600
78
kg
183
cm
41
yo
FTP
285
w
(3.7w/kg)
zFTP
278
w
(3.6w/kg)
20m
0
w
0
5m
0
w
0
60s
0
w
0
15s
0
w
0
35
Darren Pickett
466
zp
600
82
kg
183
cm
60
yo
FTP
286
w
(3.5w/kg)
zFTP
253
w
(3.1w/kg)
20m
268
w
(3.3w/kg)
5m
294
w
(3.6w/kg)
60s
429
w
(5.3w/kg)
15s
797
w
(9.8w/kg)
36
. Mariusz Wałbrzych
454
zp
586
80
kg
178
cm
51
yo
FTP
280
w
(3.5w/kg)
zFTP
249
w
(3.1w/kg)
20m
286
w
(3.6w/kg)
5m
323
w
(4.0w/kg)
60s
450
w
(5.6w/kg)
15s
769
w
(9.6w/kg)
37
Tomasz Markowski
451
zp
600
70
kg
173
cm
39
yo
FTP
270
w
(3.9w/kg)
zFTP
256
w
(3.7w/kg)
20m
265
w
(3.8w/kg)
5m
305
w
(4.4w/kg)
60s
439
w
(6.2w/kg)
15s
720
w
(10.3w/kg)
38
Samir Handanagic (KDLT)
451
zp
600
73
kg
179
cm
45
yo
FTP
260
w
(3.6w/kg)
zFTP
254
w
(3.5w/kg)
20m
265
w
(3.6w/kg)
5m
310
w
(4.2w/kg)
60s
407
w
(5.6w/kg)
15s
549
w
(7.5w/kg)
39
Roge Valdivieso
450
zp
-
80
kg
170
cm
0
yo
FTP
329
w
(4.1w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
40
Meds Fall
443
zp
-
70
kg
175
cm
45
yo
FTP
248
w
(3.5w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
41
Ilyas Dierckx
442
zp
511
83
kg
181
cm
43
yo
FTP
290
w
(3.5w/kg)
zFTP
283
w
(3.4w/kg)
20m
292
w
(3.5w/kg)
5m
341
w
(4.1w/kg)
60s
406
w
(4.9w/kg)
15s
742
w
(8.9w/kg)
42
Jay Maas-801
422
zp
430
70
kg
180
cm
53
yo
FTP
283
w
(4.0w/kg)
zFTP
250
w
(3.6w/kg)
20m
257
w
(3.7w/kg)
5m
296
w
(4.2w/kg)
60s
382
w
(5.4w/kg)
15s
614
w
(8.7w/kg)
43
Sobiesław Szydłowski
419
zp
-
79
kg
182
cm
54
yo
FTP
280
w
(3.5w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
44
IREK TARNICKI ( BH-ERT)
415
zp
488
81
kg
183
cm
46
yo
FTP
288
w
(3.6w/kg)
zFTP
284
w
(3.5w/kg)
20m
297
w
(3.7w/kg)
5m
324
w
(4.0w/kg)
60s
405
w
(5.0w/kg)
15s
597
w
(7.4w/kg)
45
P Colo
401
zp
546
61
kg
176
cm
48
yo
FTP
218
w
(3.6w/kg)
zFTP
216
w
(3.5w/kg)
20m
228
w
(3.7w/kg)
5m
250
w
(4.1w/kg)
60s
353
w
(5.8w/kg)
15s
592
w
(9.7w/kg)
46
Chris Mcginnis (rvcc)
396
zp
600
89
kg
178
cm
53
yo
FTP
273
w
(3.1w/kg)
zFTP
273
w
(3.1w/kg)
20m
283
w
(3.3w/kg)
5m
309
w
(3.6w/kg)
60s
370
w
(4.2w/kg)
15s
430
w
(4.8w/kg)
47
Arjan Adegeest
386
zp
600
78
kg
182
cm
57
yo
FTP
316
w
(4.1w/kg)
zFTP
269
w
(3.4w/kg)
20m
265
w
(3.4w/kg)
5m
303
w
(3.9w/kg)
60s
382
w
(4.9w/kg)
15s
647
w
(8.3w/kg)
48
Ken Pommier
386
zp
600
80
kg
180
cm
63
yo
FTP
328
w
(4.1w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
49
Randall Martin(CNYC/NYCM
373
zp
600
61
kg
168
cm
51
yo
FTP
224
w
(3.7w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
50
Steve Fader
373
zp
600
64
kg
178
cm
69
yo
FTP
224
w
(3.5w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
51
Agnieszka Matyszkiewicz
357
zp
362
60
kg
168
cm
45
yo
FTP
202
w
(3.4w/kg)
zFTP
197
w
(3.3w/kg)
20m
209
w
(3.5w/kg)
5m
229
w
(3.8w/kg)
60s
296
w
(4.9w/kg)
15s
480
w
(8.1w/kg)
52
Michał Sokołowski
356
zp
-
77
kg
184
cm
42
yo
FTP
258
w
(3.4w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
53
Paul Narkunas
352
zp
600
79
kg
186
cm
56
yo
FTP
265
w
(3.3w/kg)
zFTP
232
w
(2.9w/kg)
20m
241
w
(3.0w/kg)
5m
260
w
(3.3w/kg)
60s
320
w
(4.0w/kg)
15s
442
w
(5.6w/kg)
54
Matt Cleveland
351
zp
600
83
kg
173
cm
51
yo
FTP
267
w
(3.2w/kg)
zFTP
251
w
(3.0w/kg)
20m
266
w
(3.2w/kg)
5m
300
w
(3.6w/kg)
60s
426
w
(5.1w/kg)
15s
825
w
(9.9w/kg)
55
Christian Wiedmann [X]
346
zp
381
83
kg
186
cm
58
yo
FTP
275
w
(3.3w/kg)
zFTP
263
w
(3.2w/kg)
20m
267
w
(3.2w/kg)
5m
313
w
(3.8w/kg)
60s
438
w
(5.3w/kg)
15s
822
w
(9.9w/kg)
56
Karol Kornet
336
zp
-
89
kg
178
cm
39
yo
FTP
262
w
(2.9w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
57
Bartek Krajewskii
335
zp
556
87
kg
193
cm
41
yo
FTP
274
w
(3.1w/kg)
zFTP
274
w
(3.1w/kg)
20m
275
w
(3.2w/kg)
5m
310
w
(3.6w/kg)
60s
452
w
(5.2w/kg)
15s
802
w
(9.2w/kg)
58
Tomasz Wiatr
335
zp
600
68
kg
174
cm
50
yo
FTP
240
w
(3.5w/kg)
zFTP
236
w
(3.5w/kg)
20m
246
w
(3.7w/kg)
5m
270
w
(4.0w/kg)
60s
360
w
(5.4w/kg)
15s
479
w
(7.0w/kg)
59
radosław konecki
328
zp
-
90
kg
180
cm
46
yo
FTP
275
w
(3.1w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
60
Ian Groves
325
zp
600
75
kg
183
cm
56
yo
FTP
250
w
(3.3w/kg)
zFTP
229
w
(3.1w/kg)
20m
0
w
0
5m
0
w
0
60s
0
w
0
15s
0
w
0
61
Robert Michalski [TeamPL]
318
zp
600
71
kg
173
cm
54
yo
FTP
233
w
(3.3w/kg)
zFTP
223
w
(3.1w/kg)
20m
236
w
(3.3w/kg)
5m
259
w
(3.6w/kg)
60s
348
w
(4.9w/kg)
15s
393
w
(5.5w/kg)
62
Marcin Lipa J
314
zp
-
90
kg
185
cm
52
yo
FTP
274
w
(3.0w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
63
Michael Moore
285
zp
567
85
kg
182
cm
57
yo
FTP
280
w
(3.3w/kg)
zFTP
251
w
(3.0w/kg)
20m
245
w
(2.9w/kg)
5m
273
w
(3.2w/kg)
60s
325
w
(3.8w/kg)
15s
526
w
(6.2w/kg)
64
Jarek Slezak [TeamPL]
285
zp
600
90
kg
183
cm
47
yo
FTP
272
w
(3.0w/kg)
zFTP
267
w
(3.0w/kg)
20m
271
w
(3.0w/kg)
5m
301
w
(3.3w/kg)
60s
417
w
(4.6w/kg)
15s
844
w
(9.4w/kg)
65
rudi seiberl
281
zp
579
86
kg
184
cm
54
yo
FTP
246
w
(2.9w/kg)
zFTP
240
w
(2.8w/kg)
20m
251
w
(2.9w/kg)
5m
258
w
(3.0w/kg)
60s
337
w
(3.9w/kg)
15s
488
w
(5.7w/kg)
66
Michal Dabrowski
273
zp
555
94
kg
185
cm
45
yo
FTP
260
w
(2.8w/kg)
zFTP
259
w
(2.8w/kg)
20m
272
w
(2.9w/kg)
5m
295
w
(3.1w/kg)
60s
394
w
(4.2w/kg)
15s
707
w
(7.5w/kg)
67
Gabi Basescu
264
zp
531
66
kg
175
cm
46
yo
FTP
196
w
(3.0w/kg)
zFTP
196
w
(3.0w/kg)
20m
205
w
(3.1w/kg)
5m
225
w
(3.4w/kg)
60s
257
w
(3.9w/kg)
15s
309
w
(4.7w/kg)
68
Bob Howard
242
zp
600
77
kg
183
cm
65
yo
FTP
227
w
(2.9w/kg)
zFTP
222
w
(2.9w/kg)
20m
192
w
(2.5w/kg)
5m
198
w
(2.6w/kg)
60s
234
w
(3.0w/kg)
15s
355
w
(4.6w/kg)
69
Ibon O.Garay
225
zp
522
73
kg
177
cm
36
yo
FTP
218
w
(3.0w/kg)
zFTP
187
w
(2.6w/kg)
20m
178
w
(2.4w/kg)
5m
202
w
(2.8w/kg)
60s
231
w
(3.2w/kg)
15s
329
w
(4.5w/kg)
70
Martin Beck
86
zp
-
85
kg
187
cm
65
yo
FTP
180
w
(2.1w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
71
Pat Caisse [5.W.4.T]
-
zp
74
80
kg
171
cm
41
yo
FTP
338
w
(4.2w/kg)
zFTP
320
w
(4.0w/kg)
20m
349
w
(4.4w/kg)
5m
411
w
(5.2w/kg)
60s
611
w
(7.7w/kg)
15s
900
w
(11.3w/kg)
72
Mary O'Shea
-
zp
469
64
kg
170
cm
52
yo
FTP
239
w
(3.7w/kg)
zFTP
203
w
(3.2w/kg)
20m
216
w
(3.4w/kg)
5m
247
w
(3.9w/kg)
60s
266
w
(4.2w/kg)
15s
336
w
(5.3w/kg)
73
yannick BAZIRET [PAC44]
-
zp
545
73
kg
176
cm
49
yo
FTP
260
w
(3.6w/kg)
zFTP
236
w
(3.2w/kg)
20m
251
w
(3.4w/kg)
5m
284
w
(3.9w/kg)
60s
460
w
(6.3w/kg)
15s
714
w
(9.8w/kg)
74
Thore Kaalund (DBR)
-
zp
600
74
kg
185
cm
56
yo
FTP
294
w
(4.0w/kg)
zFTP
258
w
(3.5w/kg)
20m
277
w
(3.7w/kg)
5m
321
w
(4.3w/kg)
60s
463
w
(6.3w/kg)
15s
633
w
(8.6w/kg)
75
R. F12Pro (TEAM CHIAPPUCCI S.C)
-
zp
-
60
kg
173
cm
41
yo
FTP
368
w
(6.1w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
76
ANDER GUTI
-
zp
-
60
kg
174
cm
28
yo
FTP
327
w
(5.5w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
77
Karsten ARS10
-
zp
-
74
kg
179
cm
49
yo
FTP
276
w
(3.7w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
78
Andy Butt
-
zp
-
77
kg
185
cm
60
yo
FTP
275
w
(3.6w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w