3R SPARK Steady State Ride [~2.0-2.2 w/kg avg] (D)
Zwift ID: 810333
Name: Taeho Kim
Racing Score: 673
ZwiftPower Rank: 306
Category: C
Weight: 80kg
Height: 181cm
Age: 43yo
Country: kor
FTP: 280w
(3.5w/kg)
zFTP: 256w
(3.2w/kg)
20min: 289w
(3.6w/kg)
5min: 328w
(4.1w/kg)
60s: 537w
(6.7w/kg)
15s: 902w
(11.3w/kg)
05:00
3R SPARK Steady State Ride [~2.0-2.2 w/kg avg] (D)
60
mins
Three Musketeers
43
1
666 Cristofer Ruggeri (SST)
633
zp
131
61
kg
161
cm
42
yo
FTP
301
w
(4.9w/kg)
zFTP
264
w
(4.3w/kg)
20m
288
w
(4.7w/kg)
5m
335
w
(5.5w/kg)
60s
427
w
(7.0w/kg)
15s
548
w
(9.0w/kg)
2
Ben Phillips
577
zp
460
71
kg
181
cm
50
yo
FTP
303
w
(4.3w/kg)
zFTP
276
w
(3.9w/kg)
20m
288
w
(4.1w/kg)
5m
335
w
(4.7w/kg)
60s
449
w
(6.3w/kg)
15s
654
w
(9.2w/kg)
3
G Scott [RWB DRAGONS]
471
zp
551
117
kg
188
cm
39
yo
FTP
266
w
(2.3w/kg)
zFTP
256
w
(2.2w/kg)
20m
288
w
(2.8w/kg)
5m
324
w
(3.1w/kg)
60s
501
w
(4.9w/kg)
15s
964
w
(8.2w/kg)
4
Joan Abdennebi (WLRCC)
469
zp
443
78
kg
185
cm
35
yo
FTP
273
w
(3.5w/kg)
zFTP
251
w
(3.2w/kg)
20m
260
w
(3.3w/kg)
5m
298
w
(3.8w/kg)
60s
416
w
(5.3w/kg)
15s
785
w
(10.0w/kg)
5
@ Theonlyketan (IG)
451
zp
293
62
kg
165
cm
45
yo
FTP
227
w
(3.6w/kg)
zFTP
198
w
(3.2w/kg)
20m
200
w
(2.9w/kg)
5m
247
w
(3.6w/kg)
60s
350
w
(5.1w/kg)
15s
531
w
(8.5w/kg)
6
Lorna Rider(ZRScot)
375
zp
471
54
kg
168
cm
57
yo
FTP
178
w
(3.3w/kg)
zFTP
176
w
(3.3w/kg)
20m
182
w
(3.4w/kg)
5m
189
w
(3.5w/kg)
60s
263
w
(4.9w/kg)
15s
448
w
(8.4w/kg)
7
Alexandra Zeitz (Race3R)
318
zp
600
71
kg
181
cm
42
yo
FTP
234
w
(3.3w/kg)
zFTP
210
w
(3.0w/kg)
20m
217
w
(3.1w/kg)
5m
267
w
(3.8w/kg)
60s
320
w
(4.5w/kg)
15s
485
w
(6.8w/kg)
8
N ina M [SZR]
313
zp
496
57
kg
160
cm
53
yo
FTP
185
w
(3.2w/kg)
zFTP
170
w
(3.0w/kg)
20m
179
w
(3.1w/kg)
5m
213
w
(3.7w/kg)
60s
285
w
(5.0w/kg)
15s
400
w
(7.0w/kg)
9
Michael Reppion
311
zp
577
75
kg
183
cm
69
yo
FTP
231
w
(3.1w/kg)
zFTP
202
w
(2.7w/kg)
20m
216
w
(2.9w/kg)
5m
264
w
(3.5w/kg)
60s
433
w
(5.8w/kg)
15s
504
w
(6.8w/kg)
10
Tony Fowler
309
zp
537
76
kg
173
cm
56
yo
FTP
247
w
(3.2w/kg)
zFTP
237
w
(3.1w/kg)
20m
244
w
(3.2w/kg)
5m
267
w
(3.5w/kg)
60s
319
w
(4.2w/kg)
15s
481
w
(6.3w/kg)
11
André Leite
304
zp
-
74
kg
180
cm
39
yo
FTP
223
w
(3.0w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
12
Daniel Jaques
298
zp
514
95
kg
178
cm
36
yo
FTP
253
w
(2.7w/kg)
zFTP
242
w
(2.5w/kg)
20m
253
w
(2.7w/kg)
5m
292
w
(3.1w/kg)
60s
379
w
(4.0w/kg)
15s
561
w
(5.9w/kg)
13
Terrence Brocco
286
zp
600
71
kg
172
cm
64
yo
FTP
230
w
(3.2w/kg)
zFTP
189
w
(2.7w/kg)
20m
199
w
(2.8w/kg)
5m
227
w
(3.2w/kg)
60s
294
w
(4.1w/kg)
15s
463
w
(6.5w/kg)
14
Rowan Tatchell
275
zp
600
75
kg
177
cm
69
yo
FTP
222
w
(3.0w/kg)
zFTP
147
w
(2.0w/kg)
20m
219
w
(3.0w/kg)
5m
236
w
(3.2w/kg)
60s
285
w
(3.9w/kg)
15s
377
w
(5.0w/kg)
15
Ian Masson
274
zp
600
76
kg
173
cm
63
yo
FTP
254
w
(3.3w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
16
Mick D.
267
zp
600
81
kg
176
cm
41
yo
FTP
220
w
(2.7w/kg)
zFTP
207
w
(2.6w/kg)
20m
214
w
(2.7w/kg)
5m
243
w
(3.0w/kg)
60s
432
w
(5.4w/kg)
15s
709
w
(8.8w/kg)
17
Martin Clark (Race 3R)
266
zp
-
80
kg
175
cm
55
yo
FTP
252
w
(3.1w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
18
Jarrod Osborn
265
zp
600
85
kg
178
cm
50
yo
FTP
247
w
(2.9w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
19
Ray Geor [SRT V]
264
zp
598
63
kg
183
cm
66
yo
FTP
210
w
(3.3w/kg)
zFTP
188
w
(3.0w/kg)
20m
194
w
(3.1w/kg)
5m
212
w
(3.4w/kg)
60s
248
w
(3.9w/kg)
15s
367
w
(5.8w/kg)
20
Jas L (Ride3R)
257
zp
582
88
kg
188
cm
55
yo
FTP
303
w
(3.4w/kg)
zFTP
250
w
(2.8w/kg)
20m
258
w
(2.9w/kg)
5m
294
w
(3.3w/kg)
60s
426
w
(4.8w/kg)
15s
578
w
(6.6w/kg)
21
Colin Turner
232
zp
600
72
kg
175
cm
65
yo
FTP
207
w
(2.9w/kg)
zFTP
176
w
(2.4w/kg)
20m
189
w
(2.6w/kg)
5m
204
w
(2.8w/kg)
60s
303
w
(4.2w/kg)
15s
481
w
(6.7w/kg)
22
Nicky Wood
232
zp
600
58
kg
163
cm
48
yo
FTP
200
w
(3.4w/kg)
zFTP
167
w
(2.9w/kg)
20m
157
w
(2.7w/kg)
5m
171
w
(2.9w/kg)
60s
222
w
(3.8w/kg)
15s
295
w
(5.1w/kg)
23
Fold The Cheese
219
zp
600
55
kg
175
cm
39
yo
FTP
176
w
(3.2w/kg)
zFTP
149
w
(2.7w/kg)
20m
143
w
(2.6w/kg)
5m
156
w
(2.8w/kg)
60s
245
w
(4.5w/kg)
15s
327
w
(5.9w/kg)
24
Maarten Viskaal
212
zp
600
83
kg
185
cm
56
yo
FTP
195
w
(2.3w/kg)
zFTP
194
w
(2.3w/kg)
20m
203
w
(2.4w/kg)
5m
242
w
(2.9w/kg)
60s
382
w
(4.6w/kg)
15s
653
w
(7.9w/kg)
25
Guy Jones
210
zp
-
96
kg
191
cm
56
yo
FTP
259
w
(2.7w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
26
Steve Lawrence
206
zp
600
62
kg
167
cm
56
yo
FTP
190
w
(3.1w/kg)
zFTP
160
w
(2.6w/kg)
20m
161
w
(2.6w/kg)
5m
184
w
(3.0w/kg)
60s
253
w
(4.1w/kg)
15s
363
w
(5.9w/kg)
27
DN 77
204
zp
-
91
kg
185
cm
48
yo
FTP
250
w
(2.7w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
28
H Szab
196
zp
600
93
kg
175
cm
54
yo
FTP
248
w
(2.7w/kg)
zFTP
233
w
(2.5w/kg)
20m
245
w
(2.6w/kg)
5m
251
w
(2.7w/kg)
60s
286
w
(3.1w/kg)
15s
354
w
(3.8w/kg)
29
Borja Negro
179
zp
-
71
kg
174
cm
54
yo
FTP
198
w
(2.8w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
30
johan oosthuizen4656
157
zp
600
70
kg
174
cm
50
yo
FTP
257
w
(3.7w/kg)
zFTP
266
w
(3.8w/kg)
20m
0
w
0
5m
0
w
0
60s
0
w
0
15s
0
w
0
31
Errol Wills
152
zp
600
80
kg
182
cm
63
yo
FTP
219
w
(2.7w/kg)
zFTP
168
w
(2.1w/kg)
20m
184
w
(2.2w/kg)
5m
197
w
(2.4w/kg)
60s
234
w
(2.9w/kg)
15s
391
w
(4.9w/kg)
32
Elih Katz
69
zp
-
94
kg
171
cm
22
yo
FTP
134
w
(1.4w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
33
David Brown
-
zp
600
73
kg
193
cm
50
yo
FTP
278
w
(3.8w/kg)
zFTP
229
w
(3.1w/kg)
20m
-
w
5m
-
w
60s
-
w
15s
-
w
34
Tim Dalgliesh
-
zp
600
110
kg
179
cm
52
yo
FTP
316
w
(2.9w/kg)
zFTP
217
w
(2.0w/kg)
20m
0
w
0
5m
0
w
0
60s
0
w
0
15s
0
w
0
35
Brian Peak (RM)
-
zp
600
71
kg
176
cm
73
yo
FTP
234
w
(3.3w/kg)
zFTP
178
w
(2.5w/kg)
20m
171
w
(2.4w/kg)
5m
200
w
(2.8w/kg)
60s
203
w
(2.9w/kg)
15s
315
w
(4.4w/kg)
36
Sarah Sinclair (HCCC)
-
zp
600
56
kg
158
cm
51
yo
FTP
186
w
(3.3w/kg)
zFTP
155
w
(2.8w/kg)
20m
130
w
(2.3w/kg)
5m
142
w
(2.5w/kg)
60s
152
w
(2.7w/kg)
15s
162
w
(2.9w/kg)
37
Anthony Piper
-
zp
-
94
kg
186
cm
56
yo
FTP
328
w
(3.5w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
38
P JM1
-
zp
-
58
kg
160
cm
49
yo
FTP
201
w
(3.5w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
