WOW – take it easy Mondays (C)
Zwift ID: 810333
Name: Taeho Kim
Racing Score: 690
ZwiftPower Rank: 190
Category: C
Weight: 82kg
Height: 181cm
Age: 43yo
Country: kor
FTP: 283w
(3.5w/kg)
zFTP: 270w
(3.3w/kg)
20min: 291w
(3.5w/kg)
5min: 328w
(4.0w/kg)
60s: 545w
(6.8w/kg)
15s: 958w
(11.7w/kg)
01:55
WOW – take it easy Mondays (C)
40.0
km
Neon Flats
58
43
1
Richard Wilson (SISU)
947
zp
59
75
kg
174
cm
34
yo
FTP
363
w
(4.8w/kg)
zFTP
338
w
(4.5w/kg)
20m
350
w
(4.7w/kg)
5m
419
w
(5.6w/kg)
60s
679
w
(9.2w/kg)
15s
1145
w
(15.3w/kg)
2
Peter Mečír
829
zp
421
83
kg
162
cm
48
yo
FTP
280
w
(3.4w/kg)
zFTP
416
w
(5.0w/kg)
20m
363
w
(4.4w/kg)
5m
462
w
(5.6w/kg)
60s
625
w
(7.5w/kg)
15s
670
w
(8.1w/kg)
3
. Kev Fowler (Herd)
809
zp
232
87
kg
183
cm
63
yo
FTP
358
w
(4.1w/kg)
zFTP
319
w
(3.7w/kg)
20m
332
w
(4.1w/kg)
5m
353
w
(4.4w/kg)
60s
495
w
(5.6w/kg)
15s
938
w
(10.8w/kg)
4
Florian Haeuser (DIRT)
739
zp
315
66
kg
176
cm
44
yo
FTP
260
w
(3.9w/kg)
zFTP
246
w
(3.7w/kg)
20m
265
w
(4.0w/kg)
5m
321
w
(4.9w/kg)
60s
430
w
(6.5w/kg)
15s
684
w
(10.4w/kg)
5
8 Alex Celis (007)
727
zp
600
75
kg
188
cm
42
yo
FTP
325
w
(4.3w/kg)
zFTP
323
w
(4.3w/kg)
20m
334
w
(4.4w/kg)
5m
370
w
(4.9w/kg)
60s
447
w
(5.9w/kg)
15s
694
w
(9.2w/kg)
6
Pascal Leonhardt
700
zp
523
66
kg
180
cm
33
yo
FTP
294
w
(4.5w/kg)
zFTP
268
w
(4.1w/kg)
20m
286
w
(4.3w/kg)
5m
319
w
(4.8w/kg)
60s
402
w
(6.1w/kg)
15s
705
w
(10.7w/kg)
7
T omate🌻
667
zp
600
88
kg
195
cm
41
yo
FTP
305
w
(3.5w/kg)
zFTP
360
w
(4.1w/kg)
20m
290
w
(3.3w/kg)
5m
347
w
(3.9w/kg)
60s
539
w
(6.1w/kg)
15s
1047
w
(11.9w/kg)
8
Sean Dooley
645
zp
600
90
kg
185
cm
43
yo
FTP
352
w
(3.9w/kg)
zFTP
292
w
(3.3w/kg)
20m
332
w
(3.7w/kg)
5m
368
w
(4.1w/kg)
60s
591
w
(6.6w/kg)
15s
1220
w
(13.6w/kg)
9
Darren Speedy (PCRT)
637
zp
600
71
kg
184
cm
54
yo
FTP
238
w
(3.4w/kg)
zFTP
266
w
(3.8w/kg)
20m
249
w
(3.5w/kg)
5m
269
w
(3.8w/kg)
60s
397
w
(5.6w/kg)
15s
526
w
(7.5w/kg)
10
@ ManD (THaT Rookie@53yo)
531
zp
504
83
kg
168
cm
59
yo
FTP
270
w
(3.3w/kg)
zFTP
242
w
(2.9w/kg)
20m
259
w
(3.1w/kg)
5m
295
w
(3.6w/kg)
60s
421
w
(5.1w/kg)
15s
687
w
(8.3w/kg)
11
4 Inge Spielvogel [SYN]
527
zp
600
65
kg
170
cm
53
yo
FTP
247
w
(3.8w/kg)
zFTP
233
w
(3.6w/kg)
20m
244
w
(3.8w/kg)
5m
263
w
(4.0w/kg)
60s
303
w
(4.7w/kg)
15s
471
w
(7.2w/kg)
12
Sam Evans [TV]
524
zp
600
83
kg
174
cm
36
yo
FTP
270
w
(3.3w/kg)
zFTP
256
w
(3.1w/kg)
20m
250
w
(3.0w/kg)
5m
293
w
(3.5w/kg)
60s
479
w
(5.8w/kg)
15s
741
w
(8.9w/kg)
13
Pete Miners
523
zp
266
83
kg
175
cm
53
yo
FTP
291
w
(3.5w/kg)
zFTP
286
w
(3.5w/kg)
20m
303
w
(3.8w/kg)
5m
333
w
(4.1w/kg)
60s
481
w
(6.1w/kg)
15s
662
w
(8.0w/kg)
14
Stu Davies. 65yrs
519
zp
-
68
kg
178
cm
65
yo
FTP
269
w
(3.9w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
15
Derek Sheridan
511
zp
600
80
kg
183
cm
44
yo
FTP
310
w
(3.9w/kg)
zFTP
280
w
(3.5w/kg)
20m
285
w
(3.6w/kg)
5m
316
w
(4.0w/kg)
60s
398
w
(5.0w/kg)
15s
802
w
(10.0w/kg)
16
Brenna Hosang
500
zp
600
52
kg
168
cm
45
yo
FTP
238
w
(4.6w/kg)
zFTP
222
w
(4.3w/kg)
20m
225
w
(4.2w/kg)
5m
252
w
(4.7w/kg)
60s
319
w
(6.0w/kg)
15s
383
w
(7.4w/kg)
17
Erik Demeris | CS030
486
zp
520
79
kg
173
cm
43
yo
FTP
270
w
(3.4w/kg)
zFTP
275
w
(3.5w/kg)
20m
261
w
(3.3w/kg)
5m
305
w
(3.9w/kg)
60s
463
w
(5.9w/kg)
15s
629
w
(8.0w/kg)
18
Leonie Dijkstra [CRYO RDT]
483
zp
600
59
kg
177
cm
36
yo
FTP
251
w
(4.2w/kg)
zFTP
187
w
(3.2w/kg)
20m
186
w
(3.1w/kg)
5m
204
w
(3.4w/kg)
60s
225
w
(3.8w/kg)
15s
257
w
(4.3w/kg)
19
Claus Vissing
472
zp
554
76
kg
188
cm
40
yo
FTP
282
w
(3.7w/kg)
zFTP
250
w
(3.3w/kg)
20m
0
w
0
5m
0
w
0
60s
0
w
0
15s
0
w
0
20
Steve McFee [VCRT]
462
zp
600
63
kg
178
cm
68
yo
FTP
257
w
(4.1w/kg)
zFTP
258
w
(4.1w/kg)
20m
265
w
(4.2w/kg)
5m
282
w
(4.5w/kg)
60s
333
w
(5.3w/kg)
15s
440
w
(7.0w/kg)
21
Lars Walldoff
453
zp
600
70
kg
172
cm
65
yo
FTP
285
w
(4.1w/kg)
zFTP
237
w
(3.4w/kg)
20m
271
w
(3.9w/kg)
5m
323
w
(4.6w/kg)
60s
425
w
(5.8w/kg)
15s
591
w
(8.4w/kg)
22
❤️Anja Hansen❤️[WOW] [DBR]
439
zp
477
63
kg
168
cm
30
yo
FTP
225
w
(3.6w/kg)
zFTP
209
w
(3.3w/kg)
20m
213
w
(3.4w/kg)
5m
266
w
(4.2w/kg)
60s
321
w
(5.1w/kg)
15s
513
w
(8.1w/kg)
23
Aksel Nilsen Huser [V]
434
zp
413
64
kg
170
cm
60
yo
FTP
219
w
(3.4w/kg)
zFTP
214
w
(3.3w/kg)
20m
225
w
(3.5w/kg)
5m
254
w
(3.9w/kg)
60s
323
w
(5.0w/kg)
15s
399
w
(6.2w/kg)
24
Sem Coppens
430
zp
466
56
kg
177
cm
43
yo
FTP
234
w
(4.2w/kg)
zFTP
223
w
(4.0w/kg)
20m
230
w
(4.1w/kg)
5m
244
w
(4.4w/kg)
60s
317
w
(5.7w/kg)
15s
512
w
(9.1w/kg)
25
Thibaut Fürst
419
zp
-
98
kg
188
cm
39
yo
FTP
317
w
(3.2w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
26
Tiina Stark ( Team Awesome ✨)
416
zp
600
46
kg
162
cm
36
yo
FTP
208
w
(4.5w/kg)
zFTP
173
w
(3.8w/kg)
20m
178
w
(3.9w/kg)
5m
204
w
(4.4w/kg)
60s
236
w
(5.1w/kg)
15s
363
w
(7.9w/kg)
27
Bruno Canadinhas
412
zp
-
78
kg
176
cm
50
yo
FTP
275
w
(3.5w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
28
Len fro Capone
407
zp
600
83
kg
185
cm
60
yo
FTP
320
w
(3.9w/kg)
zFTP
291
w
(3.5w/kg)
20m
326
w
(3.6w/kg)
5m
341
w
(3.8w/kg)
60s
423
w
(4.7w/kg)
15s
785
w
(9.5w/kg)
29
Morten Oen
390
zp
600
75
kg
170
cm
59
yo
FTP
290
w
(3.9w/kg)
zFTP
246
w
(3.3w/kg)
20m
233
w
(3.1w/kg)
5m
267
w
(3.6w/kg)
60s
321
w
(4.3w/kg)
15s
432
w
(5.8w/kg)
30
Tomas Svenberg
389
zp
600
72
kg
175
cm
61
yo
FTP
230
w
(3.2w/kg)
zFTP
200
w
(2.8w/kg)
20m
228
w
(3.2w/kg)
5m
274
w
(3.8w/kg)
60s
360
w
(5.0w/kg)
15s
638
w
(8.9w/kg)
31
Jeroen Hennevelt
380
zp
-
100
kg
193
cm
44
yo
FTP
327
w
(3.3w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
32
Bartosz Brożek
374
zp
381
105
kg
185
cm
49
yo
FTP
304
w
(2.9w/kg)
zFTP
287
w
(2.7w/kg)
20m
305
w
(2.9w/kg)
5m
358
w
(3.4w/kg)
60s
564
w
(5.4w/kg)
15s
987
w
(9.4w/kg)
33
Alex K
373
zp
567
82
kg
183
cm
36
yo
FTP
250
w
(3.1w/kg)
zFTP
233
w
(2.9w/kg)
20m
241
w
(3.0w/kg)
5m
309
w
(3.8w/kg)
60s
416
w
(5.1w/kg)
15s
502
w
(6.1w/kg)
34
Christoph Koos (TBL)
358
zp
600
70
kg
180
cm
59
yo
FTP
246
w
(3.5w/kg)
zFTP
242
w
(3.5w/kg)
20m
223
w
(3.2w/kg)
5m
261
w
(3.7w/kg)
60s
359
w
(5.1w/kg)
15s
657
w
(9.4w/kg)
35
T Sperry ⚛️ [ATP]
348
zp
368
58
kg
163
cm
62
yo
FTP
199
w
(3.4w/kg)
zFTP
172
w
(3.0w/kg)
20m
176
w
(3.0w/kg)
5m
200
w
(3.4w/kg)
60s
222
w
(3.8w/kg)
15s
263
w
(4.5w/kg)
36
Colin Hatfield
340
zp
600
76
kg
171
cm
61
yo
FTP
256
w
(3.4w/kg)
zFTP
215
w
(2.8w/kg)
20m
200
w
(2.6w/kg)
5m
250
w
(3.3w/kg)
60s
423
w
(5.6w/kg)
15s
486
w
(6.4w/kg)
37
Doug Carson
322
zp
-
82
kg
180
cm
59
yo
FTP
257
w
(3.1w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
38
.. Stenno
314
zp
600
74
kg
175
cm
43
yo
FTP
263
w
(3.5w/kg)
zFTP
240
w
(3.2w/kg)
20m
0
w
0
5m
0
w
0
60s
0
w
0
15s
0
w
0
39
Esben Darling
314
zp
600
69
kg
186
cm
59
yo
FTP
210
w
(3.0w/kg)
zFTP
212
w
(3.1w/kg)
20m
0
w
0
5m
0
w
0
60s
0
w
0
15s
0
w
0
40
Stella Mook
309
zp
-
65
kg
171
cm
49
yo
FTP
224
w
(3.4w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
41
Marcin Mider
308
zp
-
90
kg
187
cm
34
yo
FTP
305
w
(3.4w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
42
Dan Jensen
302
zp
-
84
kg
182
cm
49
yo
FTP
272
w
(3.2w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
43
B art 🐴 GALOP.cc
261
zp
600
83
kg
180
cm
39
yo
FTP
350
w
(4.2w/kg)
zFTP
227
w
(2.7w/kg)
20m
217
w
(2.6w/kg)
5m
237
w
(2.9w/kg)
60s
286
w
(3.4w/kg)
15s
331
w
(4.0w/kg)
44
Nico Cornelis(CTKB)
259
zp
600
75
kg
178
cm
46
yo
FTP
291
w
(3.9w/kg)
zFTP
227
w
(3.0w/kg)
20m
221
w
(2.9w/kg)
5m
236
w
(3.1w/kg)
60s
265
w
(3.5w/kg)
15s
354
w
(4.7w/kg)
45
Aron Lemagie
245
zp
-
49
kg
167
cm
26
yo
FTP
144
w
(2.9w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
46
Tomasz Chrzanowski
227
zp
600
71
kg
177
cm
44
yo
FTP
255
w
(3.6w/kg)
zFTP
182
w
(2.6w/kg)
20m
221
w
(3.1w/kg)
5m
248
w
(3.5w/kg)
60s
419
w
(5.9w/kg)
15s
543
w
(7.6w/kg)
47
Katie Roll
168
zp
-
56
kg
175
cm
41
yo
FTP
148
w
(2.6w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
48
Markus Klade
130
zp
600
85
kg
189
cm
56
yo
FTP
270
w
(3.2w/kg)
zFTP
267
w
(3.1w/kg)
20m
0
w
0
5m
0
w
0
60s
0
w
0
15s
0
w
0
49
Jet Four
-
zp
-
75
kg
175
cm
39
yo
FTP
364
w
(4.9w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
50
Steven Vincent
-
zp
-
80
kg
183
cm
54
yo
FTP
292
w
(3.6w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
51
Fonzie De witte
-
zp
-
73
kg
188
cm
40
yo
FTP
253
w
(3.5w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
52
d aniela
0
zp
600
59
kg
169
cm
47
yo
FTP
174
w
(2.9w/kg)
zFTP
149
w
(2.5w/kg)
20m
152
w
(2.6w/kg)
5m
170
w
(2.9w/kg)
60s
217
w
(3.7w/kg)
15s
445
w
(7.5w/kg)
53
Mirco Nocivelli
0
zp
-
75
kg
176
cm
52
yo
FTP
285
w
(3.8w/kg)
zFTP
-
w
20m
-
w
5m
-
w
60s
-
w
15s
-
w
